Tag Archives: Awareness

The Evening Star

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evening star over cemetary

An infant’s cry cracks the dawn of a day in all eternity

And who’s to say what will unfold and what shall be his destiny

By mid-morning all the lessons learned, freedom is at hand

And play ensues till afternoon when he becomes a man

Then work and duty call on him to strive for his success

But by the eve, he realizes more want for happiness

The fire of the afternoon has burned to smoldering coals

And he’s warmed by his memories as he faces being old

But it’s in the early evening when twilight fills the gap

Between the burning heat of day and slumber’s cozy wrap

It’s here where peace and contentment wait

Like the twinkling evening star

Barely visible unless you concentrate upon the very far.

Before the night overtakes it, it has a solemn place

To witness, as it stands alone

The utter state of grace

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All the World’s a Stage

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puppetIt started as a story

As old as all of time

Barely changed by history

Relieved of any rhyme.

A play upon a stage

The actors held on strings

To perform at any age

Both sad and glorious things.

We agreed to take the part

Not knowing how to feel

But like a puppet’s heart

Just wishing to be real.

Pulled in that and this way

Lifted time again

Our body, arms and legs sway

Dangled by some thread.

We have this opportunity

To act the story out

In whichever way we see to tell

What it’s all about.

We rise and fall with ease

Under power not our own

And dance upon a breeze

While longing to go home.

We wish for some control

Not knowing how it’s done

But the curtains too soon close

Like the setting sun.

If only we could see

That there is nothing at all to fear

For we are not the puppet,

We are the puppeteer.

The Peace that Blooms

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The Peace that Blooms

 

 

 

 

The scent of roses hovers near
Chasing the pain away
Bringing us closer to the things we fear
Drawing them into the light of day.

And once we uncover the truth inside
The petals peel away into a flower
To open our hearts that wanted to hide
Unveiling the depth of our inner power.

No longer does the bud exist
It’s grown beyond its former bounds
Despite its death, it still persists
In the form that it has newly found.

Patience is all that is required
That, and, of course, an open heart
Of the souls that seek their fate’s desire
From which true love will never part.

On this journey wide and far
That starts from such a simple seed
We find that no matter where we are
We will always have all that we need.

Can I Love You Less?

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“It’s a love like no other.”

baby-lovedAt least that’s what I’ve been told. I’ve also heard, “It’s the purest unconditional love” and “Like nothing else on Earth.” Maybe for you it is. But that’s not me.

You see, I recently became a grandparent, and all my grandparent friends congratulated me with sentiments like these. But I don’t get it. And it makes me feel like maybe I’m missing something.

Did I not love my children? Wasn’t that unconditional love? I cried when my babies were handed to me. I was overjoyed as I counted their fingers and toes. I saw my own hands in my son’s long fingers. Can anything compare to that?

Did I not love my husband? There were times it felt that our hearts melted together and we knew that in that moment we were both the same.

Do I not love my siblings? For certain, I love them and my friends unconditionally. They are who they are, and I accept that. We’ve shared joys and sorrows, fun and laughter. And even though I don’t speak to some of them very often, I still feel the same. Our history is still shared. Our memories are interwoven.

I loved my parents my whole life, and even though they’re both gone, I love them still.

I love my sons, both of them, equally. They are totally different and each has talents and characteristics that make him unique. I love that about them. And it doesn’t matter whether they become rich or successful or live as a struggling artist. I will always love them with all my heart.

And don’t all parents feel that way? So how is it that people freely say they love their grandchildren like never before? Do some people actually dole out less love to their children than they did to their parents? Or worse, do some people share less love with their aging – perhaps dying – parents than they do with this little person only months old?

Evidently, they do. They hold back their hearts. I don’t understand it because we are the ones who lose out. When we hold love back because of hurt. Or when we hold it back out of fear that it won’t be returned. Or when we hold it back out of anger or because we think others aren’t worthy. Or worse, when we believe we aren’t worthy.

The way I see it, love is not something that is dependent on who the recipient is…whether your parent, spouse, child or neighbor. Love is a result of the giver. You either give love or you don’t.

Wouldn’t it be amazing if you felt the same love for your father, despite his dementia and constant need for attention, that you do for the infant with her inability to communicate and total dependence?

And of course you can. Because it’s your decision how much you love.

It doesn’t matter that you have a history with someone or not. It’s the same with this little baby girl who hasn’t yet spoken my name – or should I say the name she will eventually call me. Does it matter that I don’t have to put her to bed every night? Does it matter that she looks equally like her other side of the family as she does mine? Not at all. But then, it never mattered with my sons either. It didn’t matter how they did in school. Or whether they excelled at sports. I love them fully. I don’t think I could love anyone more. Or less.

Because love doesn’t vary with the way others behave. It’s not love that changes. Love only varies when we decide not to give it.

It’s just a choice we make to feel or not feel it. And like every other decision, we can change it. We can give our hearts the freedom to love everyone. Equally. Because it’s our heart to give, it’s our choice how “in love” we feel. And once we open up our hearts and treat everyone with the love they probably don’t “deserve” but need just the same, the whole world changes. People know when they’re being treated with love. And they return it the same way it was given.

So do yourself a favor. If you want to be loved unconditionally, you must love others the same way. And without fail, they will love you back. All of them. Every time. They won’t be able to help themselves.

And believe me when I say it’s possible. Because I couldn’t love you less.

The Last Word on Suffering

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I had an epiphany. I finally understand the crucifixion.crucifixion

It happened like this.

Event One:

I was staying with a friend who told me that she had trouble sleeping. After several days, I asked if I could make an observation about her inability to find sleep. She said “No, I’d rather you didn’t. A lot of people have given me advice about insomnia, and they don’t understand my problem.” I answered “OK. That’s why I asked.” But she continued, and I listened in order to try to better understand her perspective. (I’m paraphrasing)

“Sometimes when there is an experience of deep trauma while you’re sleeping, and then fear of what might happen again, you just can’t let yourself be “asleep at the wheel.” I found her self-awareness and ability to communicate her exact dilemma inspired, but her inability to want to heal it perplexing.

Conclusion: We choose to hold onto our suffering and we believe no one else can understand it.

Event Two:

I watched a woman be a total bitch to a guy who liked her. She actually laughed at him. He turned to me – a person he’d met a few days before  –  and shrugged.  I shrugged back.

Conclusion: People deliberately cause other people to suffer through their unkindness.

Event Three:

I recently related a story about how I was humiliated as a kid. As I told my friend about it, I realized I could still feel the betrayal of people I had believed were my friends. It still brought my eyes to the verge of tears and my throat clenched as my breathing grew shallow. I finished my story in a cracking voice.  I was that kid again. I am that kid still.

Conclusion:  We are all children, wounded and not knowing why.

Catalyst: My 50th Birthday

As this big day approaches, and coincides with the arrival of my first grandchild, I’ve taken to reviewing the journey so far. More to the point, I’ve actually started a travel journal. So, as a good middle-aged adventurer, I’m creating my bucket list.  But, before I could start thinking of all the things I want to do, I needed to make a list of what I’ve already done (and thereby prove I am indeed ready to kick the bucket).

After logging the places I’ve been and cool stuff I’ve tried, I thought I should record other milestones of my life. What have I experienced that other people haven’t or won’t? What traumas have I survived?  I thought about that last one for a few minutes. It’s a long list. And I’m very grateful to say Everything. I’ve survived it all. Not only that, but I’m thriving, happy and at peace. I’m glad I focus on the good stuff because boy, I’d be totally sad if I just thought about all that other crap. And then I questioned the Universe – Why do people hold on to their pain? Why do they cause others to suffer? Why do we tolerate witnessing this abuse?

And the answer came:  Because they don’t get it. People feel alone in their pain yet are too afraid to share it. They even feel that no one could possibly understand their suffering.  They believe that their grief or loss or heartbreak is somehow unique. They insist on describing – sometimes in great detail – all of their symptoms. Often they repeat this list over and over until they believe that the symptoms are the cause of the pain. They hurt others and stand by as others are hurt to reassure themselves they are not the only one suffering.

So back to my original point – the crucifixion.

Bottom line: It seems to me that the only way Jesus could stop people from wallowing in their own ego-driven self-pity long enough to be kind to others and not perpetuate the inhumanity we inflict on each other was to set the bar.  It’s the all-time-great decision of one man to say:

“Look, no one’s suffering is bigger than mine. I totally can relate. Get over yourself. We all know pain. We all have witnessed cruelty. Once and for all, you haven’t suffered any more than anyone else, just differently. If you need an example, look at me. Been there. Done that. I get it. I might not know your particular brand of pain, but then again, you don’t know mine. Just know that we share it. Now stop it. Quit your fuckin’ bitchin’ and put on the big panties. Focus on all you are, have done, and have survived and go help someone else. You’ll be amazed how happy you’ll be when you just do that. Forever.”

Aboard Spirit Airline

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Looking down into the sky

Wisps of mist drifting by

Far above the clouds and sea

A couple things occur to me

What little we know of time and space

How irrelevant we are to this place

The source of power dwelling in our soul

Is all we need to make us whole

And yet daily we act in bitter scorn

As though it was for that we’re born

While in reality we are here to seek

To love, to learn, to serve the weak

If only we would clearly see

We could all live so peacefully

Like the child who at first cries

Is soothed by loving lullabies

To remember is our only task.

Who we are. We need only ask.

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From my window I can see a pond.

I guess it’s not really a pond. It’s a bioswale where the runoff from the rain fills the retention basin until it can slowly seep into the ground. But, when the water is up, and there are ducks paddling, it’s a pond. It’s surrounded on three sides by a small forest and the little hill around it is high enough to serve for sledding in the snow.

There’s a hawk that circles over the woods occasionally; some doves nest nearby; a swarm of sparrows visits regularly; and every now and then a blue heron tries his luck. Mostly though, gaggles of Canada geese visit to graze the green grass on the slope and float on what water is there. I watch them grazing, a few keeping their heads up on guard while the others eat. Then in turn the others will stand watch until everyone has his fill.

The past few days a single goose has been here by herself. I say “her” because she’s a little slighter in size than most of the geese I see. She grazes alone. She swims alone. She tucks her legs under her and rests alone. A dog-walker came a little close, and she rose up and waddled a few steps, spread her wings in a flurry and settled back down. The puppy proved disinterested and wandered on.

So I wonder about this lone goose. Certainly, she would be safer among her relatives.  Might she be injured? But no, she has flown to the water and landed and swam, so clearly if she wanted, she could leave.  Has the flock left her?  Do geese do that? Abandon one of their own? But again, a gaggle passes over and she doesn’t even honk at them.  She has the grass she needs for grazing, the pond – should she need to move away from danger – and at the rim of the berm, she rests.

Brave goose.

She passes the time in serene surroundings.

Such is the way with wild animals. In uncomplicated nature, they are fulfilled in each moment. Once basic needs are met, they are at ease – creatures with no struggle, no schedule, no worry, no regret. Compelled at times to action, but moving freely, living their lives to the utmost of their natural ability.

And as the last light of day skims the treetops and sets the edge of the hill softly aglow, she lingers, content.

“…therefore do not worry about tomorrow, for tomorrow will worry about itself. ”

Matthew 6:25-34

On Her Own